Many women know it’s important to take a daily prenatal multivitamin during pregnancy. But did you know that it’s just as important to keep doing so after they give birth, during breastfeeding?
Continuing to take your prenatal multivitamin after delivery ensures that you get enough essential nutrients, which affects the nutritional content of your breast milk and supports the health of both you and your baby. Your body has an increased need for nutrients during lactation, and experts recommend that you continue to take your prenatal vitamins, since adequate reserves of nutrients are very important.
For some nutrients (such as some B vitamins, iodine, and selenium), the nutritional content of your breast milk is more directly affected by your daily intake. For other nutrients (such as folate, calcium, iron, and zinc), the levels in your breast milk remain at relatively high levels even when your intake or body reserves are low—causing deficiencies in the mother before her infant.
Studies have estimated that up to 30% of pregnant women can suffer from a deficiency of at least one vitamin, and that without supplementation that number would be about 75%! Taking a prenatal multivitamin both during and after pregnancy helps ensure you meet the increased nutrient needs.
Ensuring you get enough vitamins, minerals, and nutrients also affects your own postpartum health. Studies suggest that low levels of nutrients are linked with increased postpartum mood issues. Research suggests that multivitamin/mineral supplementation can help maintain healthy mood and mental health in postpartum women.
Prenatal Oxylent is an excellent choice of prenatal daily multivitamin. Women love it because it is a refreshing drink that replaces pills or tablets—adding the single-serving packets of Prenatal Oxylent to water creates a great-tasting sparkling drink that delivers your daily prenatal vitamin with every sip. This also makes it easier to absorb the essential nutrients you need while your breastfeeding.
Another big advantage of Prenatal Oxylent is its use of Albion Ferrochel as its source of iron. Iron is a crucial nutrient that many pregnant and postpartum women are low or deficient in, but many women experience unpleasant gastrointestinal side effects (including constipation and nausea) from typical iron supplements. Ferrochel is a superior form of iron that is safe, effective, and does not cause such gastrointestinal upset. Try Prenatal Oxylent today—visit oxylent.com to learn more.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.