As per the latest USDA report, almost 75% of Americans do not meet their nutritional needs through food alone. This is the reason over 40% of men include some sort of multivitamin into their diet on a daily basis. Since food alone is not sufficient to meet the average male body’s dietary needs, it is [...]
The Role of Vitamins A vitamin is any group of organic compounds essential for nutrition and normal growth. Vitamins are required in various quantities through diet, and fulfill specific roles within the body related to health, wellness and proper bodily function. Since vitamins are not naturally synthesized by our bodies, it is crucial that they [...]
Memory, Concentration & Neuroprotection Our Vitalah® Memory Blend brings together a range of ingredients which aim to optimize your memory, mental processes, concentration and neuroprotection† with Phosphatidyl Choline, Gotu Kolu and Huperzine A. Phosphatidyl Choline is crucial to the human body and is also in all of our body’s cells. Studies have shown that decreases [...]
According to the USDA, men ages 31 to 50 need to eat 350% more dark green vegetables and 150% more fruit per day in order to meet federal dietary guidelines. In fact, men have deficits in nearly every nutritional category. Those men who are training in various sports at a competitive level need help to [...]
Women’s Everyday Life Demands Daily life for women can at times feel like an endless battle between hectic work schedules, supporting family, maintaining a social life and taking time for personal relationships. While all of these are equally important, we often forget the most important of them all, which is our health and overall wellbeing. [...]
Origin of Blueberries AuroraBlue® is a proprietary blend of the Vaccinium berry species hand-picked from the rainforests and tundra in Alaska. Due to the harsh growing conditions in the Alaskan region, AuroraBlue® has the richest natural profile of nutrients derived from the genus Vaccinium of any berry complex on the market. To preserve their bioactive [...]
The Ketogenic Concept The ketogenic diet, also referred to as the keto diet, is well known for being a low carb diet where the body derives most of its energy from fat rather than glucose and insulin. When you consume carbohydrates, your body naturally produces glucose, and subsequently, insulin. Glucose is the easiest molecule for [...]