Kids need more vitamins and minerals than adults do, relative to body weight. One reason why is their rapid brain growth and cognitive development. In fact, certain brain areas such as the frontal lobes continue to develop well into young adulthood. As kids’ brains constantly grow and develop, they need high amounts of nutrients. In addition, many children and adolescents have even further needs due to certain health issues (such as ADD/ADHD, asthma, allergies or autism).
Essential Roles in Growth & Development
Vitamins and minerals perform essential roles such as supplying oxygen to brain cells, optimizing the function of neurotransmitters, improve the production of ATP/energy in the brain, and reducing the reactivity to stress. These are some of the biological processes behind memory, problem solving, focus, and concentration.
Backed by Science
The crucial importance of nutrients to children’s brain and cognitive development is documented by scientific research. Studies have found:
- Adolescents with borderline vitamin inadequacies have shown cognitive changes.
- Children with attention issues have been shown to have nutrient deficiencies.
- A recent study of children ages 8-14 found that the children given a daily multivitamin everyday did better on attention tests than children who were not.
Key Nutrients for Children’s Brain Health & Development
- Folate/Folic Acid
- Vitamin B12
- Vitamin E
- Vitamin A
- Vitamin C
As another school year gets underway, ensuring adequate intake of all vitamins and minerals is one of the most important, and yet simplest things parents can do to support children’s health during the crucial developmental years.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.